Aroma Serenity Ritual
Description
Immerse yourself in a deeply relaxing massage experience enhanced by the soothing aroma of our exclusive Lanna Holistic Spa essential oil blend.
Using slow, flowing massage techniques with gentle to moderate pressure, this treatment is designed to calm the mind, release physical tension, and create a profound sense of peace and wellbeing. The carefully selected essential oils help elevate the experience by engaging the senses, allowing both body and mind to fully unwind.
Perfect for anyone seeking a moment of tranquillity, stress relief, or simply time to reconnect with themselves.
Benefits
Promotes deep relaxation
Helps reduce everyday stress and tension
Calms the body and mind
Relieves muscular tightness
Encourages restful sleep
Supports emotional wellbeing
Enhances circulation
Leaves the body feeling refreshed and restored
Creates a lasting sense of balance and serenity
Holistic Structural Therapy
Description
Modern lifestyles, physical strain, emotional stress, previous injuries, and repetitive movement patterns can create restrictions throughout the body's connective tissues and nervous system. Over time, these restrictions may contribute to chronic tension, discomfort, reduced mobility, poor posture, fatigue, and a general feeling of being physically and mentally out of balance.
Holistic Structural Therapy is an advanced, gentle hands-on treatment that integrates myofascial release, craniosacral techniques, structural integration, nervous system regulation, and subtle energy work. Rather than focusing only on the area of discomfort, the treatment works with the body as an interconnected whole, helping to identify and release underlying patterns of tension and restriction.
Using slow, intentional touch, this therapy encourages the body to unwind naturally, restore structural balance, improve mobility, calm the nervous system, and support the body's innate healing capacity. Each session is individually tailored to your body's needs, creating space for deep relaxation while promoting greater ease, resilience, and overall wellbeing.
Benefits
* Encourages deep relaxation and helps regulate the nervous system.
* Releases tension and restrictions within the fascia and connective tissues.
* Improves mobility, posture, and overall body awareness.
* Supports the body's natural healing and self-regulating processes.
* May help relieve chronic muscle tension and discomfort.
* Promotes a sense of balance between body and mind.
* Encourages healthy circulation and fluid movement throughout the body.
* Helps reduce physical and emotional stress stored within the body.
* Supports greater ease of movement and overall wellbeing.
📍Contraindications & Precautions
Treatment should not be performed in cases of:
* Intracranial bleeding or cerebral haemorrhage
* Brain aneurysm or increased intracranial pressure
* Skull fracture or a recent severe head injury that is still under medical supervision
* Acute stroke
* High fever or acute infection
Treatment may require additional assessment or medical clearance for:
* Pregnancy, especially during the first trimester
* Epilepsy or a history of seizures
* Recent surgery or significant physical trauma
* Severe osteoporosis
* Active cancer (medical approval is recommended)
* A history of severe physical or emotional trauma, as gentle touch may occasionally evoke emotional responses
If there is any uncertainty regarding your medical condition, please consult your healthcare professional before booking or commencing treatment.
Important: Holistic Structural Therapy is a complementary wellness treatment. It is not intended to diagnose, treat, cure, or replace professional medical care.Face, Head, Neck & Shoulder Myofascial Release
Description
Stress is often stored in the muscles and connective tissues of the face, jaw, scalp, neck, and shoulders. Over time, this tension may contribute to jaw tightness, headaches, neck stiffness, facial fatigue, poor posture, and an overall feeling of physical and mental exhaustion.
This therapeutic treatment combines slow, intentional myofascial release techniques with relaxing massage to gently release accumulated tension throughout the face, head, neck, and shoulders. The treatment encourages natural movement of the soft tissues, improves circulation, supports lymphatic flow, and helps calm an overstimulated nervous system.
A nourishing blend of Jojoba Oil, Castor Oil, and Rosemary Essential Oil is used to enhance relaxation, deeply hydrate the skin, and create a soothing sensory experience.
More than a facial massage, this treatment is designed to help you feel lighter, calmer, and deeply restored.
Benefits
* Releases tension in the face, jaw, scalp, neck, and shoulders
* Helps reduce jaw tightness caused by clenching and muscle tension
* Relieves neck stiffness and shoulder discomfort
* Helps ease tension headaches
* Encourages healthy blood circulation and lymphatic flow
* Reduces facial puffiness and signs of fatigue
* Promotes a naturally relaxed and refreshed facial appearance
* Supports healthy posture by releasing neck and shoulder tension
* Calms the nervous system and promotes deep relaxation
* Encourages better sleep and overall wellbeing
* Leaves you feeling physically lighter and mentally rebalanced
Premium Oil Blend
* Jojoba Oil Nourishes and hydrates the skin while providing a smooth, non-greasy glide.
* Castor Oil Rich in fatty acids to support skin conditioning and comfortable tissue work.
* Rosemary Essential Oil Provides a fresh herbal aroma that promotes relaxation and a revitalizing sensory experience.